Join Bedford’s premium personal training gym dedicated to helping people find fun, enjoyment and progress with their health & fitness.
A professional coaching environment with a supportive community and a reverse-engineered space help you get the results you deserve.
We are a Small Group Personal Training facility specialising in helping our community MOVE better, Become STRONGER and DEVELOP their fitness in a welcoming and fun environment.
Our space is designed to be all inclusive and welcomes all abilities from beginner to the more advanced trainee. Our process is led by a team of dedicated expert coaches who are passionate about delivering the very best training, service and support.
We pride ourselves on providing an all inclusive service for people of all abilities. Our goal is to help as many people as possible take ownership & develop a passion for their own health & fitness.
With access to the SHIFT Mobile App for both Apple and Android devices, it couldn’t be simpler to book your SHIFT sessions. With the ability to manage, move and cancel sessions if you need to, you’ve got full control of your training.
At SHIFT we provide ourselves on providing long term support to all our members. We understand that we all have different challenges to overcome and we provide a support network to help you maange your own progress.
COMMUNITY is at our heart. We provide a platform that enables our clients to work alongside likeminded and driven individuals in a fun and progressive environment design to enhance your life social connections. Join our tribe!
Everything we offer is coach lead by one of our highly qualified staff. We ensure you received the best possible coaching by keeping our staff fully trained and updated with the latest advancements in programming and coaching.
We provide a comprehensive and flexible training timetable with over 80 available sessions per week. Simply book the time that suits you via our booking app and you’re good to go!
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