The journey towards a healthier body starts in your kitchen.


You spend a fraction of your time each week at the gym. In many ways, what you do outside of the gym is more important than what you do while you’re here. We designed our Nutrition Programme at SHIFT Personal Training Club to be flexible and sustainable. Get the results you want faster than training alone.

Why it WORKS

Data-driven feedback

Schedule a Free Intro with one of our SHIFT Personal Training Club coaches.


Join a fitness community committed to your success.

Customised plans

Get a personalised programme tailored to your needs.


Get stronger, healthier, and happier.


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In this intro session, we want to learn all about you, your nutrition goals and how we can help you reach them.

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