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Move better, get stronger, develop your fitness and feel great in just 30 days

No obligation, try it and see how we give you the tools to make a positive change to your life.
50+ 5 STAR REVIEWS

PRESS PLAY TO LEARN MORE ABOUT THE SHIFT 30-DAY TRIAL

HOW IS SHIFT DIFFERENT?

This is exactly why SHIFT is the only place to reach your fitness goals
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CHRIS

Shift is a fantastic place to train. The small groups sessions enable you to have the 1:1 coaching and support to progress and have the confidence in your training.

OWEN
SHIFT provides a supportive environment with first class coaches and training programmes, that can help you achieve your physical fitness goals and support your overall well being
AMAR

Best gym we’ve ever been to. The personal trainers are just that: they will adapt to suit you if you have injury. For some people of a certain age that is most important. If this gym had existed when I was younger I would never have gone anywhere else.

RYAN

SHIFT is an excellent training facility. Amazing coaching, top equipment and a great environment to start the day! Always greeted with a friendly smile before training. Such variety in the sessions offered.

JASON

Ever feel like you want to work on your fitness and like me feel intimidated and scared about going in to the gym then look no further than SHIFT.

ANDY

SHIFT is a fantastic place to train wherever you are on your fitness journey. The friendly and knowledgeable coaches take time to find out about you as an individual and what you want to achieve.

JUST 30 DAYS TO FEEL HAPPIER AND HEALTHIER

Test drive the full SHIFT experience for 30 days with no obligation

"The support, from everyone at the club has been fantastic i would highly recommend shift to anybody"

GARY – SHIFT MEMBER

Gary gives an insight into the impact SHIFT has had on his life.

12 PERSONAL TRAINING SESSIONS

You’ll have access to 12 small group PT sessions over the 30 days. Our experienced coaches will take you through a tailored programme so you can achieve your goals!

UNLIMITED ACCESS TO CLASSES

You’ll get to try as many SHIFT classes as you like, so you can really see what style of training you LOVE!

TRAIN WHEN IT SUITS YOU

We run sessions on the hour, EVERY HOUR. This means we’ll fit into your busy schedule super easily.

1-TO-1 EVALUATION

You’ll receive a 1-to-1 session, so we can get to know you personally and tailor the programme around your goals!

NUTRITIONAL SUPPORT

We’ll support you in all areas of your health and fitnessjourney, including your nutrition!

JOIN OUR INCREDIBLE COMMUNITY

You’ll officially be a part of the best and most supportive fitness community in Bedford!

I'm IN, What nOW?

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BEDFORDSHIRE’S PIONEERING CUSTOMER-FOCUSED FITNESS BRAND

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