JOIN TODAY!

DO YOU WANT TO RAPIDLY ACCELERATE YOUR WEIGHT LOSS? IF YES, THIS PROGRAMME IS FOR YOU!

This is not a boring cardio plan, restrictive diet or “quick fix” programme!

!! SPACES ARE LIMITED ON OUR NEXT FLA PROGRAMME !!

Days
Hours
Minutes

1.

6 WEEK NUTRITIONAL COACHING

Weekly seminars delivered by our expert coaching team. We will teach you the SHIFT 6 pillars of success around nutrition and lifestyle.

2.

UNLIMITED PERSONAL TRAINING

Receive expect coaching by our team to rapidly accelerate your results via our Move & Perform classes.

3.

SUPPORT & GUIDANCE

Gain the support support & accountability of our team and community.

A 6 WEEK NUTRITIONAL COACHING PROGRAMME

Over the 6 week course we breakdown the SHIFT 6 Fundamental pillars to managing weight and ultimately losing weight. We also provide you with a coaching team and support system to help you get the best results possible. 

THE FAT LOSS ACCELERATOR ALSO INCLUDES...

6 week unlimited personal training via our small group programmes…

PERFORM

MOVE

HERE IS WHAT JUST A FEW OF OUR MEMBERS HAVE TO SAY ABOUT SHIFT

MORE SOCIAL PROOF...

6 weeks. We start on a Monday and end 6 weeks later with a final check in Monday of week 7.

  • Watch weekly lectures
  • Complete weekly tasks 
  • Keep a food diary

Do you want to lose body fat, learn more about calories, energy balance and how to keep your results?… then YES.

FLA offers a full 6 weeks of unlimited personal training, however it is not essential that you train. it will however, help accelerate progress alongside implementation of the nutritional tasks. 

Nothing is off limits, all we ask is for honesty in your food diary so we can help you make accurate decisions.

Nothing is off limits, all we ask is for honesty in your food diary so we can help you make accurate decisions. 

TRANSFORM YOUR BODY, HEALTH & FITNESS WITH OUR EXCLUSIVE FLA PROGRAMME

!! SPACES ARE LIMITED ON OUR NEXT FLA PROGRAMME !!

WHAT HAPPENS NEXT?

STEP 1

Click HERE and fill in a few simple details

STEP 2

Our client assessor will be in touch to arrange getting you started

STEP 3

Complete payment to secure your place on the FLA Programme

STEP 4

Attend your 121 assessment to green light you to start at SHIFT.

BEDFORDSHIRE’S PIONEERING CUSTOMER-FOCUSED FITNESS BRAND

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